Naturopathic Medicine


Registered Massage Therapy

Our skilled therapists provide personalized treatments tailored to your unique needs, promoting relaxation, alleviating tension, and restoring balance to body and mind. Whether you seek relief from everyday stress or targeted therapy for specific ailments, embark on a journey to wellness with us.


Holistic Nutrition

Holistic nutrition is an approach to diet and lifestyle that emphasizes the interconnectedness of the body, mind, and spirit. Unlike traditional nutrition, which often focuses solely on individual nutrients and their effects on physical health, holistic nutrition considers a person’s overall well-being, including emotional, mental, and spiritual health. This approach advocates for whole, natura... Read More

Holistic nutrition is an approach to diet and lifestyle that emphasizes the interconnectedness of the body, mind, and spirit. Unlike traditional nutrition, which often focuses solely on individual nutrients and their effects on physical health, holistic nutrition considers a person’s overall well-being, including emotional, mental, and spiritual health. This approach advocates for whole, natural foods and encourages mindful eating practices that honor the body’s natural rhythms and needs. It also incorporates complementary practices such as stress management, physical activity, and the use of natural remedies. By addressing the root causes of health issues and promoting balance in all aspects of life, holistic nutrition aims to achieve optimal health and vitality.


Doula

This is for pregnant people that are wishing to have doula support during their pregnancy, during birth and/or during postpartum. This is available to both CURRENT and NEW patients. The Standard Birth Doula package includes: two prenatal appointments, up to 4 pre-birth acupuncture sessions (additional can be purchased at additional cost), birth attendance (on call from week 38 to 42) and... Read More

This is for pregnant people that are wishing to have doula support during their pregnancy, during birth and/or during postpartum.
This is available to both CURRENT and NEW patients.

The Standard Birth Doula package includes: two prenatal appointments, up to 4 pre-birth acupuncture sessions (additional can be purchased at additional cost), birth attendance (on call from week 38 to 42) and one in home postpartum visit. The total cost of this package is $2500 and is billable to extended health under your naturopathic benefits.

More comprehensive doula packages are also available, inquire for more info.

*Dr. Forstbauer does limit the number of birth doula clients per month - if this is something you desire please indicate you due date in the notes upon booking.

*If your partner accompanies you to your appointments, the doula fee will be divided amongst you both as Dr. Forstbauer will be supporting both of you through the process and the latter portion of the fee can also be applied to baby after their arrival.


IV Nutrient Therapy & Nutrient Injections

Sometimes a “quick fix” is a nice boost to help you see results fast while we get all the other changes in place. IV nutrient therapy and vitamin shots are a way for us to bypass the often malfunctioning digestive tract and deliver nutrients directly to the tissues so you can feel better and gain the motivation to make the changes necessary to heal the gut and other underlying issues. The cost ... Read More

Sometimes a “quick fix” is a nice boost to help you see results fast while we get all the other changes in place. IV nutrient therapy and vitamin shots are a way for us to bypass the often malfunctioning digestive tract and deliver nutrients directly to the tissues so you can feel better and gain the motivation to make the changes necessary to heal the gut and other underlying issues. The cost listed for the IV appointments include the visit cost only, which can be billed to insurance. There is a separate product fee associated with IV therapy that cannot be billed directly to insurance.


Pain Management using injection therapy

Dr. Lewis has extensive experience with patients that are experiencing pain, whether it be from an acute or chronic injury. He utilizes all the traditional naturopathic modalities as well as a regenerative injection therapy called prolotherapy and neural therapy. This therapy has been researched and shown to help break down scar tissue, regenerate connective tissue in correct alignment and redu... Read More

Dr. Lewis has extensive experience with patients that are experiencing pain, whether it be from an acute or chronic injury. He utilizes all the traditional naturopathic modalities as well as a regenerative injection therapy called prolotherapy and neural therapy. This therapy has been researched and shown to help break down scar tissue, regenerate connective tissue in correct alignment and reduce joint pain that is often caused by instability. Neural therapy can help with calming inflamed nerves.


Neurofeedback


Counselling

Dr. Lewis’ compassionate and genuine personality makes it easy to let your experience be heard. His knowledge and deep understanding of the human body gives him the ability to explain the possible contributors to your current state of health and distinguish the best path forward.

Dr. Lewis’ primary areas of focus are pain and performance. He wants to help you perform at your best, no matter if your stage is on the playing field, at home, or on the job site. Optimal aging is the ultimate goal for all of his patients. He has extensive experience in helping those in pain to come out of it using a variety of naturopathic modalities, including prolotherapy and IV nutrient therapy.

Dr. Lewis’ compassionate and genuine personality makes it easy to let your experience be heard. H... Read More

Dr. Forstbauer’s calm and gracious spirit allows a space for anyone to share their journey. Her curiousity and intuitive nature help piece together the fabric of your journey in a way that makes it easier to understand. With greater understanding, comes the ability to determine what factors are most important in moving forward to get you the results your looking for regarding your health.

Dr. Forstbauer is passionate about empowering and educating her patients to take control of their health and live optimally. Her primary areas of focus are women’s health, digestive and metabolic issues, and pediatric health. There is a special place in her heart for all things pregnancy, and she offers doula services as well.

Dr. Forstbauer’s calm and gracious spirit allows a space for anyone to share their journey. Her c... Read More

Kara graduated from the Pacific Coastal College of Massage Therapy and started working as an RMT in 2023. She is a kind and enthusiastic individual who is dedicated to supporting the wellbeing of her clients. She has experience working with all ages, from children to older adults. Kara enjoys unraveling the complexities of the human body, assessing client’s concerns and building a treatment plan to meet their goals. As a strong supporter of the body’s ability to heal itself given the right environment, she uses a variety of relaxation and therapeutic techniques. Client participation in home exercises, lifestyle adaptations and collaborative efforts with a multidisciplinary team of practitioners is also encouraged. Outside of the clinic, Kara enjoys traveling, skiing, gardening and yoga.

Kara graduated from the Pacific Coastal College of Massage Therapy and started working as an RMT ... Read More

Kristen is passionate about helping people heal their bodies naturally through simple and practical lifestyle changes.

She strongly believes in a client-centered approach where you work together as a team to heal the root cause of your symptoms. Her focus is not only on food as medicine, but also a whole-body approach which highlights sleep, stress, movement and more.

Kristen is passionate about helping people heal their bodies naturally through simple and practic... Read More

With over a decade of experience, Krystal Poje is a dedicated counsellor specializing in holistic healing. She creates a safe, nurturing environment where you can find clarity, healing, and hope. By focusing on the connection between mind, body, and spirit, Krystal supports meaningful changes for a more joyful life.

Passionate about helping you understand and embrace your life story, Krystal believes that true healing comes from exploring and addressing our deepest challenges. As Brené Brown says, “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.”

Krystal helps clients achieve freedom and peace by addressing emotional, mental, spiritual and physical well-being, guiding you towards a harmonious and balanced life. Whether you face personal challenges, relationship issues, or seek personal growth, her warm and compassionate approach fosters resilience and well-being.

Outside of work, Krystal, a mother of six and a grandmother, enjoys starting her day with a coffee, appreciating the outdoors, photography, and searching for that perfect piece of sea glass.

With over a decade of experience, Krystal Poje is a dedicated counsellor specializing in holistic... Read More

In 2014, Jeffrey graduated from the Vancouver College of Massage Therapy, and has been a practicing RMT ever since. He is looking forward to contributing to your healing from injury or strain, or simply being a part of your general well-being, employing common techniques such as GTO, Trigger Point, and Myofascial Release, dense-connective-tissue-frictions, joint mobilizations, petrissage, and good old effleurage. Jeffrey is excited to work for and with you at Seek Optimal Wellness, in downtown Chilliwack. Some of his interests are playing chess and backgammon, reading, motorcycle riding, hiking, and walking his little dog (a morkie), Summer. One of his favourite novels is Till We Have Faces, by C.S. Lewis, and a movie he likes to watch every year is Groundhog Day, with Bill Murray. He’s visited China and Kenya, but really loves it here in British Columbia. His favourite area of the province is the Slocan Valley, where he would love to retire in a little cabin in the woods with a vegetable garden and some chickens, and his library of books. Jeffrey still has a lot to figure out about life, and he’s more than open to talk, although he’s learning sometimes being silent is best while treating people. He is married and has grown children.

In 2014, Jeffrey graduated from the Vancouver College of Massage Therapy, and has been a practici... Read More

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Located at: 17-45966 Yale Road, Chilliwack
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