In 2014, Jeffrey graduated from the Vancouver College of Massage Therapy, and has been a practicing RMT ever since. He is looking forward to contributing to your healing from injury or strain, or simply being a part of your general well-being, employing common techniques such as GTO, Trigger Point, and Myofascial Release, dense-connective-tissue-frictions, joint mobilizations, petrissage, and good old effleurage. Jeffrey is excited to work for and with you at Seek Optimal Wellness, in downtown Chilliwack. Some of his interests are playing chess and backgammon, reading, motorcycle riding, hiking, and walking his little dog (a morkie), Summer. One of his favourite novels is Till We Have Faces, by C.S. Lewis, and a movie he likes to watch every year is Groundhog Day, with Bill Murray. He’s visited China and Kenya, but really loves it here in British Columbia. His favourite area of the province is the Slocan Valley, where he would love to retire in a little cabin in the woods with a vegetable garden and some chickens, and his library of books. Jeffrey still has a lot to figure out about life, and he’s more than open to talk, although he’s learning sometimes being silent is best while treating people. He is married and has grown children.

In 2014, Jeffrey graduated from the Vancouver College of Massage Therapy, and has been a practici... Read More

Dr. Lewis’ compassionate and genuine personality makes it easy to let your experience be heard. His knowledge and deep understanding of the human body gives him the ability to explain the possible contributors to your current state of health and distinguish the best path forward.

Dr. Lewis’ primary areas of focus are pain and performance. He wants to help you perform at your best, no matter if your stage is on the playing field, at home, or on the job site. Optimal aging is the ultimate goal for all of his patients. He has extensive experience in helping those in pain to come out of it using a variety of naturopathic modalities, including prolotherapy and IV nutrient therapy.

Dr. Lewis’ compassionate and genuine personality makes it easy to let your experience be heard. H... Read More

Kara graduated from the Pacific Coastal College of Massage Therapy and started working as an RMT in 2023. She is a kind and enthusiastic individual who is dedicated to supporting the wellbeing of her clients. She has experience working with all ages, from children to older adults. Kara enjoys unraveling the complexities of the human body, assessing client’s concerns and building a treatment plan to meet their goals. As a strong supporter of the body’s ability to heal itself given the right environment, she uses a variety of relaxation and therapeutic techniques. Client participation in home exercises, lifestyle adaptations and collaborative efforts with a multidisciplinary team of practitioners is also encouraged. Outside of the clinic, Kara enjoys traveling, skiing, gardening and yoga.

Kara graduated from the Pacific Coastal College of Massage Therapy and started working as an RMT ... Read More

Dr. Forstbauer’s calm and gracious spirit allows a space for anyone to share their journey. Her curiousity and intuitive nature help piece together the fabric of your journey in a way that makes it easier to understand. With greater understanding, comes the ability to determine what factors are most important in moving forward to get you the results your looking for regarding your health.

Dr. Forstbauer is passionate about empowering and educating her patients to take control of their health and live optimally. Her primary areas of focus are women’s health, digestive and metabolic issues, and pediatric health. There is a special place in her heart for all things pregnancy, and she offers doula services as well.

Dr. Forstbauer’s calm and gracious spirit allows a space for anyone to share their journey. Her c... Read More

With over a decade of experience, Krystal Poje is a dedicated counsellor specializing in holistic healing. She creates a safe, nurturing environment where you can find clarity, healing, and hope. By focusing on the connection between mind, body, and spirit, Krystal supports meaningful changes for a more joyful life.

Passionate about helping you understand and embrace your life story, Krystal believes that true healing comes from exploring and addressing our deepest challenges. As Brené Brown says, “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.”

Krystal helps clients achieve freedom and peace by addressing emotional, mental, spiritual and physical well-being, guiding you towards a harmonious and balanced life. Whether you face personal challenges, relationship issues, or seek personal growth, her warm and compassionate approach fosters resilience and well-being.

Outside of work, Krystal, a mother of six and a grandmother, enjoys starting her day with a coffee, appreciating the outdoors, photography, and searching for that perfect piece of sea glass.

With over a decade of experience, Krystal Poje is a dedicated counsellor specializing in holistic... Read More